Summer Skin Care Routine : Summer is a time when we all want to enjoy the sun, the beach, and outdoor activities. However, the harsh summer sun can take a toll on our skin, making it dry, dull, and prone to sunburns and skin damage. To keep your skin healthy and protected during the summer, it’s essential to follow a proper skincare routine. In this guide, we’ll outline a simple yet effective summer skincare routine that you can follow to keep your skin looking and feeling its best. From cleansing and moisturizing to applying sunscreen and staying hydrated, we’ll cover all the steps you need to take to protect your skin during the summer months.
Let us tell you one such summer skin care routine, which can prove to be good for your skin. Taking care of your skin during the summer is essential to keep it healthy and protected from the sun’s harmful rays. Here’s a summer skincare routine that you can follow:
Summer Skin Care Routine step by step
1. Cleanse your skin :
Use a gentle cleanser to remove dirt, oil, and sweat from your skin. Choose a cleanser that suits your skin type, and use it twice a day. If your skin is very oily, then you should do a light massage with the hands of the face as soon as you wake up in the morning. By doing this, the open pores of the face do not get bigger and less oil comes out from the face.
After this, you should use alum water for cleaning the face. Do not apply alum water directly on the face. If you are taking half a mug of alum water, then you should take half a mug of plain water.
Alum reduces the extra oil coming out of the skin, but it sometimes makes the face dry. That’s why you should do facial massage immediately after cleaning the face.
2. Exfoliate :
Exfoliating your skin once a week can help remove dead skin cells and keep your skin smooth and glowing. You can use a gentle scrub or a chemical exfoliate like alpha-hydroxy acid (AHA) or beta-hydroxy acid (BHA).
3. Apply a toner :
A toner helps balance your skin’s pH and prepare it for moisturizing. Choose a toner that is alcohol-free and contains soothing ingredients like aloe vera or chamomile.
4. Eye cream :
Your skin may become dry if you spend all day in the sun in the summer. Uneven skin tone is another sign of dryness. This summer, eye cream will be a fantastic addition to your skincare routine. It lessens the appearance of dark circles, moisturizes, and shields the skin around your eyes from UV damage that could prematurely age the skin.
5. Moisturize :
Even if you have oily skin, it’s essential to moisturize during the summer to keep your skin hydrated. Choose a lightweight moisturizer that won’t clog your pores, and apply it twice a day.
6. Apply sunscreen :
Sunscreen is a must during the summer to protect your skin from harmful UV rays. Choose a broad-spectrum sunscreen with an SPF of at least 30 and apply it generously to all exposed skin areas. Reapply every two hours if you’re spending time outdoors.
7. Upgrade products :
Change is facilitated by both utilizing current skincare products correctly and by using clean, out-of-date products. When better to improve your vanity box than during the summer? A lot of bacteria are held in unclean brushes and products, which can result in clogged pores and dull skin. Clean your makeup brushes occasionally. After cleaning them with ordinary hand soap or a brush cleaning spray, dry them off with a blow dryer. Throughout the summer, purge your vanity box of all expired goods and replace them with more recent versions.
8. Drink plenty of water :
Staying hydrated is crucial for healthy skin. Drink at least eight glasses of water a day to keep your skin hydrated and plump. Water is the MOST crucial stage in summer skincare, but it’s by no means the last. Drinking water is essential while balancing your workout and running schedule, as well as your home and work schedule. It maintains hydration and regulates body temperature.
9. Avoid direct sun exposure :
Try to stay out of the sun between 10 a.m. and 4 p.m., when the sun’s rays are the strongest. Wear protective clothing like hats, long-sleeved shirts, and sunglasses, and seek shade whenever possible.
Note- If the skin is sensitive then you should not use the skin care routine mentioned above without patch test.
Summer Skin Care Routine Benefits
Following a summer skincare routine can provide numerous benefits for your skin, including:
1. Protection from sun damage :
The sun’s UV rays can cause sunburns, premature aging, and skin cancer. Applying sunscreen and avoiding direct sun exposure can help protect your skin from these harmful effects.
2. Hydration :
The hot and humid summer weather can dehydrate your skin, leading to dryness and flakiness. A proper skincare routine that includes cleansing and moisturizing can help keep your skin hydrated and healthy.
3. Prevents breakouts :
Sweat, oil, and dirt can accumulate on your skin during the summer, leading to clogged pores and breakouts. Regular cleansing and exfoliating can help prevent acne and keep your skin clear.
4. Improves skin texture :
Exfoliating your skin can help remove dead skin cells and improve your skin’s texture, making it look smooth and radiant.
5. Anti-aging benefits :
Sun damage can lead to premature aging, including fine lines, wrinkles, and age spots. By protecting your skin from the sun and using a moisturizer with anti-aging ingredients, you can help reduce the signs of aging and keep your skin looking youthful.
Overall, following a summer skincare routine can help protect your skin from the harmful effects of the sun, keep it hydrated and healthy, and improve its texture and appearance.